IM8 Daily Ultimate Essentials Pro
Mitochondrial Gut Health supplement

IM8 Daily Ultimate Essentials Pro

by IM8

A 12g daily powder built around mitochondrial cofactors, a clinically dosed probiotic blend, and a cellular defense complex. Produced by Prenetics (NASDAQ: PRE), a publicly listed health sciences company, and tested in a 12-week clinical trial.

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95%
Felt a daily boost in 12-week trial (NCT06655597)
85%
Reported better digestion (NCT06655597)
80%
Reported improved sleep quality (NCT06655597)
75%
Reported sharper focus and clarity (NCT06655597)

Clinical Note

Mitochondrial dysfunction and gut dysbiosis are two of the six mechanisms I work through with every Long COVID patient. IM8 Essentials Pro covers both at meaningful doses: 100 mg of CoQ10, a full bioactive B complex, magnesium bisglycinate, 10 billion CFU of well-characterized probiotic strains, and a CRT8 antioxidant complex. It is not a treatment for Long COVID. It is a nutritional foundation patients can lean on while we address the underlying mechanisms in clinic.

How It Works

Long COVID recovery runs through cellular energy, gut function, and oxidative load. IM8 Essentials Pro is built around three connected pathways:

Mitochondrial Support

CoQ10 at 100 mg, magnesium bisglycinate, methylated B vitamins (P5P, R5P, methylcobalamin, methylfolate), and alpha lipoic acid feed the cofactors your cells use to produce ATP. The CRT8 complex adds astaxanthin, resveratrol, and turmeric to support the same ATP production process.

Microbiome Support

10 billion CFU of Bacillus coagulans BC99 and Bacillus subtilis DE111, plus Lactobacillus casei and a digestive enzyme blend. The probiotic strains are spore-forming and shelf-stable, so they survive stomach acid and reach the colon intact.

Antioxidant and Cellular Defense

Vitamin C at 900 mg, zinc, selenium, elderberry, reishi, grape seed, and the CRT8 complex (berberine, astaxanthin, pomegranate, spermidine, resveratrol, turmeric) work on oxidative load and cellular signaling. Adaptogens (American ginseng, andrographis, rhodiola) sit alongside them.

A Daily Foundation for Cellular Energy and Gut Function

You wake up tired. You eat clean. Your labs come back “normal.” And still, something is off.

That gap between how you feel and what your labs say is where mitochondrial dysfunction and gut dysbiosis usually live. Both run on the right vitamins, minerals, and compounds (cofactors) delivered every day in usable forms and at meaningful doses. IM8 Daily Ultimate Essentials Pro is a 12g powder built around those inputs: over 90 active ingredients, clinically dosed cofactors, a 10 billion CFU probiotic blend, and a cellular defense complex. The formula is produced by Prenetics (NASDAQ: PRE), a publicly listed health sciences company, and tested in a 12-week randomized trial (NCT06655597).

This is a nutritional foundation, not a Long COVID treatment. It will not replace the mechanism work you do with your doctor. What it can do is make sure your cells have the raw materials they need while that work happens.

How It Works

Mitochondrial energy depends on cofactors your daily food often cannot deliver at therapeutic doses. Your mitochondria produce ATP, the energy currency your body runs on. To produce it, they need specific vitamins and minerals in forms your body can actually use. Essentials Pro provides CoQ10 at 100 mg, magnesium bisglycinate at 100 mg, methylcobalamin B12 at 200 mcg, methylfolate at 400 mcg DFE, and the bioactive forms of B2 (R5P) and B6 (P5P). MSM at 1,500 mg, L-glycine at 3g, and taurine at 2g support the same cellular pathways.

Gut barrier function depends on the right bacterial strains reaching the colon alive. Most probiotics die in stomach acid before they get there. Essentials Pro uses 10 billion CFU of Bacillus coagulans BC99 and Bacillus subtilis DE111, both spore-forming strains surviving stomach acid intact. Lactobacillus casei at 25 mg and a digestive enzyme blend round out the gut support. Inulin acts as a prebiotic feeding the strains once they reach the colon.

Cellular defense depends on a steady supply of antioxidants and stress regulators. Long COVID drives oxidative load and stuck stress signaling. Vitamin C at 900 mg, zinc, selenium, elderberry, reishi, and grape seed handle the immune-facing side. The CRT8 complex (berberine, astaxanthin, pomegranate, spermidine, resveratrol, turmeric) targets cellular aging signals and oxidative load. The adaptogens (American ginseng, andrographis, rhodiola) modulate the stress response driving symptom flares in post-viral illness.

Why Dr. Groysman Recommends IM8 Essentials Pro

Dr. Groysman treats Long COVID patients at COVID Institute. Mitochondrial dysfunction and gut dysbiosis are two of the six mechanisms he works through with every patient.

“Patients come in exhausted, with brain fog, with digestion that has fallen apart since their infection. Two of the six mechanisms I always check are mitochondrial function and gut barrier integrity. Both need cofactors and inputs your daily diet often cannot provide at meaningful doses. I want my patients on CoQ10. I want them on bioactive Bs. I want them on a probiotic strain with strain-level identification, not a generic blend. IM8 Essentials Pro covers those in one daily powder. In IM8’s 12-week clinical trial (NCT06655597, n=60), 95% of participants reported a noticeable daily boost, 85% experienced better digestion, and 80% reported improved sleep quality. Those are participant-reported outcomes, not biomarker shifts. I read them as supportive, not definitive. The formula covers what I want covered, at doses I would otherwise have to source separately. That is why it is here.”

The price point lands where it does because consolidation costs less than buying these cofactors separately. Sourcing therapeutic-dose CoQ10, bioactive methylated B vitamins, magnesium bisglycinate, a clinical-grade strain-identified probiotic, and a CRT8-equivalent antioxidant complex through individual bottles usually runs $120 to $160 per month. IM8 consolidates them at $89 on the 30-day subscription or $78 on the 90-day, with NSF Certified for Sport screening on top.

The NSF Certified for Sport designation matters in its own right. It means the formula is screened for 280+ banned substances, heavy metals, and label accuracy by an independent lab. For patients sensitive to contaminants or who get drug-tested, that screen is one of the stricter standards available.

Who May Benefit

You may benefit from IM8 Essentials Pro if:

  • You are working through Long COVID with your doctor and want a foundational supplement covering the mitochondrial and gut cofactors
  • You are dealing with post-viral fatigue or brain fog and your daily diet does not cover CoQ10, bioactive Bs, magnesium, and a clinically dosed probiotic
  • You have gut symptoms (bloating, irregular stools, food sensitivities) and want a probiotic with strain-level identification plus a prebiotic
  • You are sensitive to supplement contaminants and want NSF Certified for Sport screening
  • You are tired of managing 8 separate bottles and want one daily powder consolidating the foundation
  • You are navigating chronic stress, poor sleep, or low energy and standard multivitamins have not been enough

Important Context

IM8 Daily Ultimate Essentials Pro is a dietary supplement. It is not a medical device, not a prescription, and is not intended to diagnose, treat, cure, or prevent any disease or condition. These statements have not been evaluated by the Food and Drug Administration.

Do not start IM8 Essentials Pro without checking in with your doctor first if any of the following apply to you:

  • You are pregnant or nursing. Clear it with your OB or midwife before adding any new supplement on top of your prenatal.
  • You are on blood thinners like warfarin. Reishi mushroom and grape seed extract can interact and shift your INR.
  • You are on antihypertensive medication. Some of the adaptogens (rhodiola, ginseng, andrographis) and other ingredients can affect blood pressure.
  • You have an active autoimmune flare. Andrographis can modulate immune signaling. Wait until you are stable and discuss timing with your specialist.
  • You are already on prescribed supplements. Check for overlap on fat-soluble vitamins (A, D, E, K) so you do not double-dose.
  • You are under 18. The formula is built for adults, not children.
  • You are in the middle of an acute illness. Wait until you are stable before starting a new daily supplement.

If you feel worse after starting it, stop and contact your doctor. If you are working with a physician on Long COVID or another chronic condition, share the full ingredient list with them before you begin. HSA and FSA eligibility is reported by IM8 with a 98% approval rate, listed here as a factual product detail and not as financial or insurance advice.

Supplement Details

Form
Powder, 12g per serving, mixed into water
Pack options
90-day Forever Jar or 30-day single-serve sachets
Ingredient count
90+ active ingredients across vitamins, minerals, probiotics, adaptogens, and antioxidants
Key mitochondrial cofactors
CoQ10 100 mg, Magnesium Bisglycinate 100 mg, Methylcobalamin B12 200 mcg, Methylfolate 400 mcg DFE, P5P, R5P
Probiotic + postbiotic
10 billion CFU probiotic blend (Bacillus coagulans BC99, Bacillus subtilis DE111), plus Lactobacillus casei 327 (FloraSMART) 25 mg postbiotic
Third-party testing
NSF Certified for Sport, tested for purity, potency, label accuracy, heavy metals, and 280+ banned substances
Dietary
Vegan, gluten-free, dairy-free, non-GMO, no added sugar, shelf-stable (no refrigeration)
Eligibility
HSA and FSA eligible per IM8 (98% approval rate reported by IM8)
Regulatory status
Dietary supplement, not a medical device, not intended to diagnose, treat, cure, or prevent disease
Launched
February 2026 (announced February 23, 2026)

What's Included

One 90-day Forever Jar or 30-day box of single-serve sachets, depending on the option you select at checkout.

Frequently Asked Questions

What is IM8 Essentials Pro and what's in it?
IM8 Essentials Pro is a daily 12g powder you mix into water. It contains over 90 active ingredients across five categories: vitamins and minerals at bioactive forms (methylcobalamin B12, methylfolate, P5P, R5P, vitamin D3 50 mcg, K2 MK-7 100 mcg), mitochondrial cofactors (CoQ10 100 mg, magnesium bisglycinate, alpha lipoic acid, MSM 1,500 mg, L-glycine 3g, taurine 2g), a 10 billion CFU probiotic blend (Bacillus coagulans BC99, Bacillus subtilis DE111) with Lactobacillus casei 327 postbiotic and digestive enzymes, the CRT8 cellular defense complex (berberine, astaxanthin, pomegranate, spermidine, resveratrol, turmeric), antioxidant botanicals (elderberry, reishi, grape seed, green tea), and adaptogens (American ginseng, andrographis, rhodiola). It is vegan, gluten-free, dairy-free, non-GMO, and contains no added sugar.
How does it differ from a multivitamin or AG1?
A standard multivitamin gives you basic RDA-level coverage. IM8 Essentials Pro is built to therapeutic doses on the ingredients that actually matter for cellular function: CoQ10 at 100 mg, magnesium bisglycinate at 100 mg, MSM at 1,500 mg, taurine at 2g, and a CRT8 antioxidant complex. The B vitamins are bioactive forms your body uses directly, not the cheaper synthetic versions. Compared to greens powders, IM8 leans less on greens and more on clinically dosed cofactors, probiotic strains with strain-level identification, and a published trial (NCT06655597).
What does the clinical trial actually show?
IM8 ran a 12-week randomized controlled trial at the San Francisco Research Institute with 60 adults between 25 and 60 years old (NCT06655597). After 12 weeks, IM8 reports 95% of participants felt a noticeable daily boost, 85% experienced better digestion, 80% reported improved sleep quality, and 75% reported sharper focus and clarity. These are participant-reported outcomes, not biomarker shifts, and the full paper is not yet published. Read these numbers as supportive, not definitive.
Which of Dr. Groysman's 6 mechanisms does this address?
Primarily two: mitochondrial dysfunction and gut dysbiosis. The CoQ10, methylated Bs, magnesium, alpha lipoic acid, MSM, and CRT8 complex feed the cofactors your mitochondria need to produce ATP. The 10 billion CFU probiotic blend with Bacillus coagulans BC99 and Bacillus subtilis DE111, plus the digestive enzyme blend, support the gut barrier and microbiome. There is meaningful overlap with immune function (vitamin C 900 mg, zinc, selenium, elderberry, reishi), but the strongest signal is mitochondrial and gut.
Is it safe to take with my prescription medications?
Talk to your prescribing doctor before adding any supplement. Reishi mushroom and grape seed extract can interact with blood thinners like warfarin. Some of the adaptogens (rhodiola, ginseng, andrographis) can affect blood pressure, so if you are on antihypertensives, raise it with your cardiologist first. Andrographis can modulate immune signaling, so if you have an active autoimmune flare, hold off and discuss timing with your specialist. If you are already taking specific supplements your doctor prescribed, check for overlap on fat-soluble vitamins (A, D, E, K).
Can I take this if I'm pregnant or nursing?
Do not start IM8 Essentials Pro during pregnancy or nursing without clearing it with your OB or midwife first. The formula contains adaptogens and herbal extracts that have not been studied in pregnancy, and your prenatal vitamin already covers your folate, iron, and choline needs at doses calibrated for that stage.
How long until I notice changes?
The 12-week trial (NCT06655597) measured outcomes at 12 weeks. Most participants who reported a daily boost did so within the first 4 to 6 weeks. Energy and digestion tend to shift first because they respond to cofactor availability and microbiome support. Sleep and focus often follow as mitochondrial function steadies. Give it a full 90 days before judging it. If you feel worse, stop and check in with your doctor.
Is it third-party tested?
Yes. IM8 Essentials Pro is NSF Certified for Sport, which screens for 280+ banned substances along with heavy metals, purity, potency, and label accuracy. NSF Sport certification is one of the stricter consumer-facing standards available and is the same standard used by professional athletes who get drug-tested. The formula is also tested by IM8's own third-party labs for label accuracy and contaminants.
What's the difference between Essentials and Essentials Pro?
Essentials Pro adds ingredients aimed at cellular resilience and recovery. The most notable addition is saffron extract at 30 mg, which IM8 includes for mood and cognitive support. Pro also leans harder on the CRT8 antioxidant complex and adaptogen blend. If you are healthy and just want daily foundational coverage, Essentials is enough. If you are recovering from something like Long COVID, post-viral fatigue, or chronic stress, Pro is the version I would point you toward.
Does Dr. Groysman earn from this recommendation?
Yes. The link on this page is an affiliate link, and Dr. Groysman earns a commission if you purchase. A referral discount is automatically applied at checkout through this link, no code needed. Dr. Groysman recommends IM8 because the formula maps to mechanisms he treats in clinic, not because of the affiliate relationship. You are free to purchase IM8 directly without using the link.
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This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.